Here is where I do my best in providing beneficial information to anyone seeking knowledge on the best types of nutritional meals and alternatives in eating healthy for those who are vegan or diabetic. In doing so this information can help aid in your overall success in living a happy and healthier lifestyle. I try to inspire and motivate my members by giving them the tools they need to meet their goals and to help inspire them to go out and help others into becoming their best selves.
What Members have to say
Lisa,Erie,PA
Mr.Booker has really helped me get the most out of my diet and exercise plan. He taught me to really understand the nutrition label and how to make healthier choices that make a difference. Mr.Booker doesn’t use the word “diet” I have learned from him that I am making a lifestyle change. He is easy to work with and has a lot of great ideas to make your favorite meals healthier.
Evelyn, Philadelphia,PA
I am so thankful for finding Mr. Booker. He has been great in helping me lose weight (over 20 pounds!) but more importantly, helping me learn to live a healthier lifestyle with food and exercise. Mr.Booker is very patient and encouraging on this journey. I have learned to read labels better and also the importance of putting the right combination of foods together for sustainable energy. There are no gimmicks. Its all about making right choices, eating whole foods and exercising. Thank you, Mr.Booker!
David, Miami,FL
I have never been able to lose weight until I met Mr.Booker. He is a great motivator and always has a smile and something good to say to me in a positive way. Before seeing Mr.Booker twice a month I ate chips, cookies, crackers and all the quick and fattening foods that are easy to get and a quick fix. I now go to the gym and swim and exercise when before I sat and ate all evening. Now I have lost almost 25 pounds and I feel so much better.